Empower Yoga specializes in Beginner, Vinyasa, and, Anusara-Inspired yoga classes.  We also offer a Yoga/Pilates class and Stillness Moves.
 

Yoga is primarily taught in the vinyasa yoga style. Vinyasa is a Sanskrit word that can be broken into two parts, nyasa which means “to place,” and vi which means "in a special way". It is a form of yoga that focuses on the connection between breath and movement in a series of asanas, or physical poses. The intimate unity between breath and movement connects the practitioner to what they are doing and how they feel in each new moment. It quiets the worry, analysis, and stress that our minds are filled with each day while enhancing consciousness. This style of yoga promotes safety, power, and relaxation through the streamlining of the body, mind, and heart through breath.
 

yoga class

 

 

Pricing
First Week $20
Drop-in Class $17 regular ($13 student)
10-class Pass $150 regular ($110 student)
20-class Pass $260 regular ($180 student)
Monthly Unlimited $165 regular ($125 student)
3-month Unlimited $445 regular ($325 student)
Yearly Unlimited

$1400 regular ($1075 student)

*also includes free mat or towel rental*

Private Lesson $75 / hour
(add $20 for each additional student)
4-Pack Private Lessons $250
(add $75 for each additional student)

 

Class Passes are good for 6 months after the purchase date.  All Class Passes are non-refundable and non-transferable. To cancel a private lesson you must give at least 24 hours notification or you will be charged the full amount.

 

If you have any questions, please contact us. We look forward to practicing with you!