About Empower Yoga
Empower Yoga is the premier Austin-based mobile yoga service providing the highest quality yoga instruction and success consulting.
We opened for business as a standard yoga studio with a location in downtown Austin. In just 3 years, Empower Yoga became known for its’ exceptional yoga instruction and ability to provide specialized individual attention for clients. Over time, more and more clients wanted us to provide our unique services on location in the convenience of home or business.
We became the mobile-based yoga and consulting service that we are today!
Our specialized style of yoga instruction is available for private, semi-private and corporate clients. We design classes and consulting sessions especially for you in the convenience of your home or business. We love to provide the expert care and support each one of our clients desires in class. Safety, appropriate biomechanics and alignment are of primary importance in every class. Whether you are a beginner or a seasoned practitioner, some of the benefits you can hope to achieve are:
- Improved overall health
- Increased strength and flexibility
- Prevention and healing of injuries
- Improved breathing and lung function
- Lowered blood pressure
- Stress Relief
- Improved focus
- Increased productivity
At Empower Yoga we offer the highest quality yoga classes in a variety of styles including:
- Yoga for athletes in training
When you practice with Ashley Hartley, the founder of Empower Yoga, you will find that every class is geared towards your personal goals and needs. She will work with you to design a class that supports you in achieving what you want from every class.